The Process: Birthday Badass
Laying in shavasana, corpse pose, you’re supposed to be absolutely still with mindful awareness. I’m supposed to be emptying my mind and relaxing, but not falling … Continue reading The Process: Birthday Badass
Category: Uncategorized
Spain~ Catalunya Sending
Last year Louie and I took a trip to France to celebrate our honeymoon. We have the fortune of knowing two wonderful people who lived in France then, and now in Spain. Together Bruce and Alisa run Raison d’Art, a summer retreat for youth and adults. … Continue reading Spain~ Catalunya Sending
Races and Redpoints: Guest Blogging
Recently I had the opportunity to guest blog for one of my sponsors, Stonewear Designs. They asked me to write about my trip to Kentucky and the Red River Gorge for sport climbing and running my first trail half marathon … Continue reading Races and Redpoints: Guest Blogging
Adventurous Valarie 